Mental Workout is bringing together the power of mobile technology and the benefits of psychology to improve people’s lives. Inside the Mental Workout iPhone and Android app, and on mentalworkout.com, users can subscribe to a growing collection of programs focused on health, well-being, and performance enhancement - all of which are designed by top experts. Aggregate usage data enables Mental Workout to improve the programs over time, creating a cycle of learning and development that is truly revolutionary.
- Good Night by Dr. Michael Breus, Ph.D.
- Mindfulness Meditation by Stephan Bodian
- Freedom from Stress by Stephan Bodian
- Up in Smoke by Dr. Daniel Seidman, Ph.D.
- Diet No More
- Social Success
- Runner's Mind
- Speaker's Corner