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Online Personal Training into Brick and Mortar

Online Personal Training into Brick and Mortar

Tonicity Fit is an online personal training company. It is a custom, private, and individual system that provides professional training and life coaching programs by ACSM nationally certified Exercise Physiologist, Sarah Ostroski.

Tonicity Fit, LLC, brick and mortar, will be the in person version of this concept. I have over 20 years of experience, a master's degree, national certification, 3 years as an adjunct professor of kinesiology, and extensive experience in coaching individuals in changing their lives. My goal is to use my expertise to help as many people as I can to achieve optimal health and wellness.

I have a full business plan that includes equipment, schedules, demographic analysis, financial planning, marketing strategies, and long term plans for growth. I have also hired professiinal writers and business mentors.

I have spent my life planning this business, and I have insurmountable confidence that I will make this business flourish.
Founder Tonicity Fit (4.5 yrs) Independent Personal Trainer (16+yrs) Eastern University (Adj Professor, Kinesiology-3 yrs) PTS Health & Fitness, Trainer (5 yrs)

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